If you’ve been struggling with loose dentures, you’re not alone. Millions of people wear dentures, and a majority of them experience some degree of looseness over time. While it’s important to see your dentist regularly to have your dentures checked and adjusted, there are a few things you can do at home to help keep them in place.
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Causes of Loose Dentures
There are a number of factors that can contribute to loose dentures, including:
- Bone loss: As we age, we lose bone mass, which can cause the jawbone to shrink. This can lead to loose dentures, as there is less bone to support them.
- Changes in the mouth: The shape and size of your mouth can change over time, which can also cause dentures to become loose. This can be due to factors such as tooth loss, gum disease, or oral surgery.
- Poorly fitting dentures: dentures that don’t fit properly are more likely to become loose. This can be due to factors such as an inaccurate impression being taken, or changes in the mouth that have occurred since the dentures were made.
How to Fix Loose Dentures at Home
If your dentures are loose, there are a few things you can try to fix them at home. These methods are not a substitute for seeing your dentist, but they can provide temporary relief until you can get to the dentist’s office.
- Use a denture adhesive: Denture adhesives are available over-the-counter and can help to keep your dentures in place. There are a variety of different types of denture adhesives available, so it’s important to find one that works for you.
- Tighten the screws: If your dentures are held in place with screws, you may be able to tighten them yourself. To do this, you will need a small screwdriver. Be careful not to overtighten the screws, as this can damage the dentures.
- Adjust the clasps: If your dentures have clasps, you may be able to adjust them to make them fit more snugly. To do this, you will need a pair of pliers. Be careful not to bend the clasps too much, as this can weaken them.
- Use a bite guard: A bite guard can help to keep your dentures in place at night. This is especially helpful if you grind your teeth at night, which can loosen your dentures.
When to See a Dentist
If you have tried the above methods and your dentures are still loose, it is important to see a dentist. Loose dentures can lead to a number of problems, including:
- Sore gums: Loose dentures can rub against your gums, causing them to become sore and irritated.
- Bone loss: Dentures that are not properly fitted can put pressure on the jawbone, causing it to lose mass. This can lead to a sunken appearance in the face and difficulty wearing dentures in the future.
- Infection: Loose dentures can trap food and bacteria, which can lead to infection. This can be a serious problem, especially for people with weakened immune systems.
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How To Fix Loose Dentures At Home
Conclusion
Loose dentures can be a frustrating problem, but there are a number of things you can do to fix them at home. If you have tried the above methods and your dentures are still loose, it is important to see a dentist. Loose dentures can lead to a number of problems, so it is important to get them fixed as soon as possible.
